Online sessions for adults located in WA, NJ, CO, & PA.
For generations, men have been told they must be strong providers, bound by rigid gender roles that discourage emotional expression. The fear of being seen as “weak” or “too emotional” has made it difficult for many to share their thoughts and feelings. But you, too, have the right to explore your emotions without judgment. Suppressing them only makes it harder to develop healthy coping mechanisms over time.
If you find yourself shutting down, pushing loved ones away, withdrawing, or experiencing anger and outbursts, you’re not alone. These patterns can strain your relationships with yourself and others. Men’s mental health has long been overlooked, leaving many without the tools to express themselves. That’s not your fault.
My goal is to provide a safe, nonjudgmental space where you can navigate these suppressed emotions without shame or guilt. Here, your feelings will be validated, affirmed, and heard while we work together to build a healthier relationship with yourself and those around you.
Whatever you bring, we go at your pace.
If you’re a South Asian man, you may carry even more. Read about South Asian Therapy.
Licensed as an LPC
Licensed as an LPC
Every session is via secure telehealth. I see adults who are located in one of these states at the time of the session.
