Currently, I am only seeing clients via telehealth for both Washington State & Colorado State clients. I do intend on being in-person at some point in the future. I will continue to update clients when I do offer in-person therapy sessions again. 

I work with individuals ages 18 and up, and couples. My clients come from various backgrounds most of which represent South Asian, Black, Southeast Asian, other ethnic and minority groups, and LGBTQAI+ populations.

I am in network with Premera insurance at this time. Otherwise, I am considered out of network (OON) with other insurance companies.

Although, I am considered OON with other insurance companies outside of Premera, I can provide you with a superbill to submit to your insurance company for reimbursement. Please call your insurance company ahead of time to determine your reimbursement rate, as rates vary depending on your insurance plan. Clients in this case are expected to pay up front and then request reimbursement from their insurance company.

I understand therapy can be a financial burden and for this reason have limited sliding scale slots based on a first come first serve basis. Please explore all options to find what suits you best.

Learn about the No Surprises Act or check out the FAQ’s to learn about how you are protected from unexpected medical bills.

Here are a few detailed questions to ask your insurance when you call them:

• “Hi, do I have out-of-network benefits for outpatient mental health?”
• “If so, how much will I get reimbursed per session for a 50-minute session”?”
• “Would I have to meet a deductible first before my out-of-network benefits start to kick in?”
• “Am I eligible to use these benefits for tele-health appointments and in-person appointments, or only in-person?”
• “Do I need to be referred by an in-network provider, such as my PCP, in order to see an out-of-network therapist?”
• “When can I expect to see my reimbursement?”
• “How will I receive my reimbursement?”
• “Is there anything else I should know about my out-of-network reimbursement for mental health services?”

Unfortunately, I do not accept insurance for couples therapy. It can be difficult for couples therapy to be covered by insurance because it’s not always considered medically necessary.

Per insurance companies, couples therapy is not considered a requirement for a medical diagnosis and so it makes it challenging for therapists to bill for couples therapy. Therefore, I am not able to bill insurance for couples therapy. 

A standard 50-minute session is $160 for individual therapy services.

A standard 60-minute session is $185 for couples therapy services.

I can and do provide longer session times with different rates, and this will be determined upon your needs.

I am currently available Monday-Wednesday, and Friday from 9am-7pm. 

Sessions are typically 50-53 minutes long; if you want a more extended session, we will determine this before the appointment is scheduled and then schedule accordingly.

I ask that you please notify me 24 hours in advance if you need to cancel or reschedule an appointment.
If I do not hear from you within 24 hours, I will consider you a “no show” and charge you the full fee for a session.

Therapy is not a linear process for any given individual, couple, or family. Therefore, the answer to this question is a tricky one, and it all depends on what your goals are and what you would like to achieve from therapy. If you are ready, then let’s set up a free 20-minute consultation and discuss this further.

I have been a therapist for four years now and have worked in various environments, ranging from community mental health to group practice and now serving those in my own private practice.

I am fluent in English, Hindi, Urdu, and Punjabi and can provide therapy services in any one of these languages.